CHRONO BIBILIO BLOGS

How To have an abilIty to say no?  Let us understand by fear of saying no  Inability to say no is a huge issue people often face this issue, because guilt , shame otr fear, but where it actually route from, why you can't say no. To say no to someone is difficult because you fear losing a person or you are empathetic as person and can't set healthy emotional boundary.  Act of people pleasing is a real deal, understanding is another, so here is a complete analysis of understanding fear of saying no, and act of people pleasing,  for eample,  Rohan is an accountant in an organization, who is working overtime without salary hike in the company. His boss keeps working hard for him, but he keeps working because of the fear of being proven a bad employee. Because of this, his family keeps worrying or when the time comes to get the raise, he does not even get the raise. Here he can't say no to the situation, because he can't refuse to lose the job, and to say stagnent...